April Apricot Chicken – Healthy Eating

April Apricot Chicken


4 (5 oz.) chicken breasts, boneless and skinless
1 Tablespoon lemon juice
1/3 C. lite apricot preserves
Dash ground allspice


Pat chicken dry and place on broiler rack. Broil for about 6 minutes. Brush first side with lemon juice, turn chicken over and brush with remaining juice. Broil second side 6-9 minutes or until no longer pink. Heat apricot preserves and allspice in a small saucepan. Spoon over chicken breasts and serve. Wonderful served with brown rice. (Serves 4)

Low salt, low calorie, low fat, low cholesterol

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