Sparkling Honey Limeade

Healthy DrinksĀ 

2 tablespoons ginger
1 cup honey
2 cups water
2 cups sparkling water
1 cup lime juice


In a saucepan over medium heat bring the ginger, honey and water to a quick boil. Allow mixture to boil 2 minutes or until a syrup begins to form. Remove from the heat and allow the liquid to set at least 5 minutes. The longer the mixture sets the stronger the ginger is. Place the lime juice in a pitcher. Add the ginger mixture to the juice. Stir to blend the flavors together. Pour the sparkling water into the pitcher and stir gently. Serve over ice.

Nutritional Information (Approximate Values):

279 calories, 0 g protein, 0 g fat, 0 g saturated fat, 77 g carbohydrate, 1 g fiber and 5 mg sodium per 1 cup serving.